Renowned researcher and diabetes expert dr sheri colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes the diabetic athletes handbook provides you with the most up to date information on insulins and other medications glucose monitors blood sugar management nutrition and supplements . Compared to the diabetes athlete diabetic athletes handbook contains new athlete examples from over 350 diabetic exercisers an additional 15 sports and activities bringing the new total to over 100 examples from type 1 and 2 diabetic athletes using medications and regimens chapters on thinking like an athlete and sports injury treatment and prevention 10 athlete profiles including a . So athletes with diabetes should definitely include some high gi food or drink in their sports nutrition arsenal photo by the fifth pixabay your sports nutrition needs have a lot to do with the length and intensity of the exercise for medium high intensity efforts under 1 hour in duration you probably will not need to refuel during exercise. Sheri colberg phd has written a new book based on her experiences as an athlete and diabetes patient the diabetic athletes handbook your guide to peak performance is reviewed this week by shannon hart pharmd candidate university of florida college of pharmacy. Dont let diabetes slow you down whether youre a recreational exerciser or a competitive athlete the diabetic athletes handbook has the training and performance advice you need to remain active and at the top of your game renowned researcher and diabetes expert dr sheri colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes
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